The Gut-Brain Connection: Optimizing Your Microbiome for Health

Take away: Your microbiome impacts far more than just digestion - optimizing your gut flora is crucial for overall physical and mental health.

Money Learnings: Erika learned that money was important. Money was something that you don't really talk about. She learned about her dad investing in the stock market and she learned that money was a commodity to be saved

Bio: Erika La Vella, DO, FASMBS is a board-certified general and bariatric surgeon as well as a gut health expert. She studied nutrition and psychology at the University of Idaho and attended medical school at Pacific Northwest University College of Osteopathic Medicine.

She has long appreciated the direct relationship that food quality, digestion, lifestyle choices, and stress physiology have on wellness. She views food as medicine and promotes the neurodevelopment of the whole human and gut microbiome concepts in conjunction with her surgical practice. During medical school, a functional medicine practitioner diagnosed her with a gastrointestinal parasite. She had co-existing anxiety, depression, and IBS symptoms, which are now distant memories. Her recovery from this disease process has shaped her holistic view of caring for her patients with gut and nervous system health today.

Dr. La Vella will teach you how your gut and nervous system are connected and how to heal the connection between the gut and the brain so that actual healing capacity is achieved. She is a co-founder of the Art of Bariatrics. An online nutritional support company that aids in mastery of the bariatric surgery process.

Highlights from this episode:

• The lack of financial education in the medical field and the importance of critical thinking in overcoming obesity
• The complex issue of food choices and their impact on generational health
• Microbiome science reveals that bacteria in our body can influence gene expression and aging
• The importance of not overusing antibiotics, the benefits of exposure to bacteria, and the connection between gut health and mental well-being
• Erika shared her personal experience with taking parasitical drugs and how it affected her hormonal biochemistry
• Discussion on the importance of eating fresh, locally sourced food and the challenges of finding truly healthy options in the modern food industry
• Lowering blood pressure can prevent a stroke, but there is a downside
  
  

ArtofBariatrics.com

Code Podcast20

Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!

Thanks for listening!

Show Sponsor: http://profitcomesfirst.com/

Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes

If you like the show please leave a review on iTunes: http://bit.do/richersoul

https://www.facebook.com/richersoul

http://richersoul.com/

rocky@richersoul.com

Some music provided by Junan from Junan Podcast

Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Exposing Leadership & Strategy Myths 

Takeaway: Winning makes employees happy, not being told they're valued

Money Learnings: Don Schmincke grew up without much money but learned a lot about survival

Bio: Don Schmincke is the author of the Best-Selling book The Code of Executive and has been featured in the Wall Street Journal and USA Today. He is an Award-Winning Speaker, Researcher, Founder of the SAGA Leadership Institute and delivered over 1,700 speeches.

Highlights from this episode: 

• How to determine someone's behavior under pressure and whether they can be relied upon
• Understanding a person's ethics, reactions under pressure, and history helps determine reliability
• The lack of recognition for Sherpas, the inspiration behind Don's book on biological leadership, and the success of implementing evolutionary elements in companies
• The importance of focusing on leadership and belief management in order to drive performance and achieve results
• The concept of a compelling saga, which involves inspiring passion and creating a belief of need among a team to achieve a common goal
• Don emphasizes the importance of intuition in strategy and criticizes the overemphasis on analysis
  
  

Facebook Page: https://www.facebook.com/howtoslaydragons

LinkedIn Page: https://www.linkedin.com/company/schmincke-research-alliance

Website: https://www.sagaleadership.com/

Savannah Banana's episode: https://profitanswerman.libsyn.com/ep-141-profit-first-success-with-the-savanah-bananas-and-emily-cole

Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!

Thanks for listening!

Show Sponsor: http://profitcomesfirst.com/

Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes

If you like the show please leave a review on iTunes: http://bit.do/richersoul

https://www.facebook.com/richersoul

http://richersoul.com/

rocky@richersoul.com

Some music provided by Junan from Junan Podcast

Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Unleash Your Limitless Potential

Takeaway: We all make our own reality

Money Learnings: Andy's biggest money education came at age 13 when his family home burned down. His parents gave him $5,000 from the insurance payout to buy new belongings, which taught him how to manage money.

Bio: Andy Hite is a recognized leadership coach who supports entrepreneurs, executives, and their teams as they navigate the world of building businesses and lives filled with prosperity, meaning, & freedom.

Regardless of the setting—be it in front of an audience, within an intimate boardroom, or during individual client sessions—Andy’s background in commercial theatre, as an actor and executive, lends a distinctive perspective to his coaching practice.

Committed to making an impact and facilitating transformative change, Andy empowers entrepreneurs and executives to unlock their full potential and thrive in their respective fields. Leading with heart, he creates a nurturing environment that fosters growth and paves the way for true authentic leadership.

With a wealth of personal and professional growth experience, Andy is passionate about helping his clients explore new possibilities, challenge their limits, and unlock their true potential.

As an accomplished executive and entrepreneur coach, Andy has impacted countless lives and earned a reputation for excellence. He is a sought-after guest, inspiring audiences with insights on how to lead more powerfully, love more deeply, and live more fully.

Highlights from this episode:

• Experiences growing up in racially divided communities and how it shaped them
• Andy's self-reflection led to a journey of self-development and overcoming self-esteem issues
• Andy talked about his passion for coaching and decided to leave his previous career to start his own coaching business
• Discussion on the importance of coaching and mindset in business
• The lack of culture in many businesses and the disconnect between leadership and employees in self-development programs

https://www.scalingminds.com/rs

Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!

Thanks for listening!

Show Sponsor: http://profitcomesfirst.com/

Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes

If you like the show please leave a review on iTunes: http://bit.do/richersoul

https://www.facebook.com/richersoul

http://richersoul.com/

rocky@richersoul.com

Some music provided by Junan from Junan Podcast

Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

 Escape the Rat Race and Create Lasting Wealth

Takeaway:  Do business in a way that makes you happy

Money Learnings: Chris grew up in a household where money was scarce and his father's stressful job negatively impacted his health. Despite these challenges, Chris overcame the scarcity mindset and pursued entrepreneurship, finding control over his own destiny and financial freedom.

Bio: Chris Miles, the Cash Flow Expert and Anti-Financial Advisor, is a leading authority teaching entrepreneurs and professionals how to get their money working for them TODAY! He’s an author, podcast host of the Money Ripples Podcast, has been featured in US News, CNN, Money, Entrepreneurs on Fire, BiggerPockets, and has a proven reputation with his company, Money Ripples (https://moneyripples.com/) getting his clients fast, financial results.

In fact, his personal clients have increased their cash flow by $300+ Million in the last 13 years!

Highlights from this episode: 

• Chris discovered a path to early retirement and financial independence
• Teaching people how to get out of the rat race by investing in real estate
• The importance of creating value for others and being a problem solver in order to achieve financial success
• Misconceptions of passive income and the importance of finding truly passive investment opportunities
• The limitations and drawbacks of 401k and IRA accounts
• Adapting to technological changes in business and the need to diversify income streams to mitigate risks
• Strategies for creating wealth, emphasizing the importance of mindset and understanding different paths to success

https://moneyripples.com/cashflow-calculator/

This is our Passive Income Calculator that shows you how much passive income you could make in the next year if you follow our strategy.

Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!

Thanks for listening!

Show Sponsor: http://profitcomesfirst.com/

Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes

If you like the show please leave a review on iTunes: http://bit.do/richersoul

https://www.facebook.com/richersoul

http://richersoul.com/

rocky@richersoul.com

Some music provided by Junan from Junan Podcast

Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Land Banking for Big Returns 

Takeaway: Learn to be less judgmental and listen more to others

Money Learnings: Brad grew up in Great Neck, New York and learned about money by observing his father. He later became a business coach after accidentally discovering his talent for asking questions and holding people accountable.

Bio: Brad Warren is a national and international speaker and coach. He traveled to 19 countries and 27 United States for over 40 years, teaching business courses. He's coached 500+ business owners, is the 2014 Bay East Association of Realtors Affiliate of the Year, author of Just Sold! The Real Estate Professional's Guide to Selling More in Less Time, and he’s spoken at the National Association of Realtors 2016 and 2017 Annual Conventions. After 40+ years as a business coach, Brad transitioned to a new career as a land banking specialist, helping investors build generational wealth by investing in land.

Highlights from this episode:

• The importance of self-reflection and questioning one's beliefs and programming
• Discussion about having a clear purpose and end goal in any endeavor, including making money
• Brad discussed the concept of land banking
• Investment strategy of buying land within a 60-mile radius of downtown LA
• The potential returns of investing in real estate
• The economic impact of major car companies transitioning to electric vehicles by 2035

LinkedIn: https://www.linkedin.com/in/bradleykwarren/

Facebook: https://www.facebook.com/brad.warren.754

Brad@bradwarren.com

Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!

Thanks for listening!

Show Sponsor: http://profitcomesfirst.com/

Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes

If you like the show please leave a review on iTunes: http://bit.do/richersoul

https://www.facebook.com/richersoul

http://richersoul.com/

rocky@richersoul.com

Some music provided by Junan from Junan Podcast

Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.