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Richer Soul, Living A Life on Purpose!

Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. Bringing balance to Health, Wealth, Time, Relationships, and Spirituality.
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Richer Soul, Living A Life on Purpose!
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Now displaying: 2024
Apr 16, 2024
Creating a Wealthy Life
 
 
Take away:
Money is a tool that should enable you to live a fulfilling life, not be the sole focus. Having clarity on your ideal lifestyle, relationships, and experiences is crucial. Then determine the amount of money needed to support that vision. Don't get caught in the trap of chasing more money for money's sake. Instead, focus first on personal growth, self-worth, purpose, and making a positive difference. With financial education and mindset shifts, money can be managed effectively to serve your life goals rather than become an all-consuming end in itself. The key is balancing priorities - money matters but should not override health, family, purpose, and inner peace. Use money wisely to live well.
 
Money Learnings:
Krisstina grew up in poverty, living in a trailer home and relying on food stamps and government assistance. Her parents were uneducated and fought constantly about money, often violently. As a child, Krisstina associated money with these traumatic fights and grew to fear it. She felt money was an unsafe topic that would lead to chaos and conflict if brought up. With no financial education or role models, Krisstina was scared of and avoided money matters for much of her early life. This led her to be financially illiterate and anxiously avoidant when it came to money and finance.
 
Bio:
Krisstina Wise has made it her life's work to master money. She's a self-made millionaire with training and study under some of the business world's most sage and seasoned mentors. Her systems for wealth creation work - in both good and challenging times. After nearly losing her life in 2013 and spending almost one-half of a million dollars to recover, her mission is no to inspire others to build extraordinary wealth and optimal health. She is a best-selling author and international speaker. With never-ending enthusiasm for money and a passion for helping people build wealth, Krisstina Wise and her money school will change the way you spend and invest to ensure you build wealth and optimal health.
 
Highlights from this episode:
  • Money is something many people struggle with due to lack of education, poor role models, and cultural assumptions. Understanding basic financial principles is key to building wealth.
  • Have clarity on what you want from life - your ideal lifestyle, relationships, experiences. Then determine how much money you need for that.
  • Take action - you can study and plan forever but you need to take action and get in the game to achieve results and learn. Adjust as you go.
  • Running a business requires financial intelligence. Learn how to read your financial statements and make profitability a priority.
  • Money is a tool that enables you to live the life you want. Focus on self-worth, purpose, and making a difference, not just making more money.
 
Links:
Krisstina@wealthywellthy.life
wisemoneymethod.com-quiz
Podcast: Wealthy Wellthy
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Apr 9, 2024
Unlock Your Impossible Life
 
 
Take away:
You have the power to renegotiate your existence and make the impossible reality by shifting your mindset and energy frequency.
 
Money Learnings:
Chris grew up in a privileged neighborhood financially but had a difficult childhood due to family trauma and issues with his father. He emphasizes the need to change our relationship with money and offers practical tools for repairing and improving that relationship.
 
Bio:
Chris M. King built a life on the pillars of his childhood: grief, rage, abuse, and addiction. Despite taking nine years to earn his associate’s degree and leaving his undergrad unfinished, he remarkably transformed into an NCAA hockey player within a year of learning to skate. With two failed marriages, one plagued by mental illness, he later forsook a lucrative career to become a poverty-stricken radio personality in Los Angeles.
 
Transitioning to marketing a hospital’s neuroscience institute without clinical expertise, Chris then shifted to a tech role, which ended in dismissal. Jobless, he spurned a secure future, opting for penniless homelessness as he ambitiously built a company from his car’s trunk—today, that very company prospers.
 
Unconventional as it may be, Chris’s journey defies norms. His secret? A resolute choice. Termed an “witch doctor,” “human tuning fork,” or “irritated Buddha,” Chris M. King, author of “Renegotiate Your Existence: Unlock Your Impossible Life,” facilitates transformative expeditions. He draws from spiritual psychology and learns from diverse luminaries like the Flow Research Collective, Dr. Andrew Huberman, and retired US Navy SEALs and US Army Special Forces.
 
Chris takes individuals and organizations beyond their perceived limits, enabling the realization of the seemingly impossible.
 
Highlights from this episode:
  • Childhood experiences shape our beliefs and programming as adults. Taking responsibility for your life is the first step in changing your reality.
  • Your outer experiences reflect your inner state. Pay attention to patterns and what's being mirrored back to you.
  • Mindset matters. Shift from scarcity/lack to abundance thinking. Match your frequency to what you desire to attract it.
  • Live in possibility not limitations. Believe you can achieve the impossible then take action. There are no limits except those you impose.
  • Get clear on your life's purpose. Your gifts and talents are perfectly designed to fulfill it. Mislabeling them causes suffering.
  • Ready, fire, aim! Speed creates momentum. Take imperfect action, pivot, and refine. Waiting for perfect conditions gets you stuck.
 
Links:
 https://www.statusflow.net/richersoul
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Apr 2, 2024
Psychedelics for Everyone
 
 
Take away:
Exploring psychedelics and integrating spiritual practices can offer profound insights and lead to personal transformation, contributing to a more abundant and balanced life.
 
Money Learnings:
Matt Zemon shared that he had an interesting childhood, which included experiencing a range of financial circumstances. He highlighted the lesson that having love in the household is essential and can bring comfort regardless of financial situation. He stated that this experience taught him resilience and a lack of fear in facing potential outcomes. Moreover, he emphasized the importance of having the skillset to produce revenue, which he observed in his mother's rebuilding of her agency. Through these experiences, Zemon learned the value of understanding the relationship between love and financial stability and exhibited the resolve to pursue revenue generation.
 
Bio:
Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King’s College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations.
 
His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self.
 
Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing.
 
Highlights from this episode: 
  • Teaching resilience and grit is important for children to navigate the challenges of life.
  • The lack of financial education in society leads to a culture that is immature in discussing money.
  • Our behavior as parents has a significant impact on our children's relationship with money.
  • Psychedelics can be catalysts for personal transformation and spiritual experiences.
  • Reflecting on the significance of mental health, spirituality, and personal growth in experiencing a joy-filled life.
  • Recognizing the importance of balance and harmony in life and understanding the value of self-awareness and mindfulness practices.
Links:
https://www.mattzemon.com/
LinkedIn Page: https://www.linkedin.com/in/mattzemon/
Facebook: https://www.facebook.com/matt.zemon
Instagram: https://www.instagram.com/matt.zemon/
 
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Mar 26, 2024
The Willingness to Be Wrong
 
Take away:
Discover the power of a positive mindset, the importance of having a clear purpose, and the benefits of creating a comprehensive life plan, all while emphasizing the interconnectedness of health, wealth, time, relationships, and spirituality in living a harmonious life.
 
Money Learnings:
Graham Lutz learned early in life that money is a tool, not a measure of self-worth. He was taught the value of hard work, saving, and investing by his parents. This foundational understanding of money has shaped his approach to personal finance and wealth building.
 
Bio: 
Graham Lutz is a storyteller, educator, and advocate for mental health and neurodiversity. With a background in neuroscience bachelors from Georgia State University, current work towards a Master’s in Psychology at Harvard University, and a passion for all things wild and wonderful about the world, Graham weaves together narratives that challenge limiting beliefs and inspire personal growth. Graham's work is informed by his own journey of self-discovery, religious deconstruction, and his diagnosis of ADHD, which has shaped his understanding of how our brains and beliefs influence our lives.
 
As a writer, Graham is currently working on a book that explores the fascinating science and history of our brains, with a focus on empathy, compassion, and the power of changing our perspectives. Drawing from personal experiences, scientific research, and compelling anecdotes from the wild annals of medical history, Graham aims to expand readers' understanding of their own minds and challenge the narratives they hold about themselves.
 
Whether through his writing, videos, or workshops, his mission is to help others rewrite their personal narratives, overcome their limiting beliefs, and unlock their full potential. Graham believes that by understanding our brains better, we can lead more fulfilling lives, create more compassionate communities, and solve the big problems facing humanity.
 
Highlights from this episode:
  • Discovering the power of a positive mindset and how it can impact every area of life.
  • The willingness to be wrong is essential for personal development and growth.
  • Neuroplasticity plays a crucial role in changing beliefs and behaviors. Fungi communicate and form networks through electrical and chemical signals, similar to neural connections.
  • Learning the importance of having a clear purpose and how it can guide decision-making.
  • Understanding the connection between physical and mental health for a balanced and fulfilling life.
  • Understanding and challenging stereotypes about ADHD can lead to greater empathy and support for individuals with the condition.
 
Links:
https://www.grahamlutz.com/
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Mar 19, 2024
How to Overcome Yourself
 
 
Take away:
The concept of making growth decisions versus comfortable decisions is crucial in personal and professional development. Being willing to embrace discomfort and make choices that lead to growth, even in small increments, can lead to substantial progress over time.
 
Money Learnings:
Benjamin Owen learned from his family that money was often associated with negativity, such as greed and hard work. There was a perception that one had to work hard to earn money and that wealth was equated with conflict and stress in the household. Despite the financial challenges, his family prioritized love and resourcefulness, creating a deep understanding of the value of love and family. As he grew older and entered the workforce, he recognized the need to redefine his relationship with money and shift from a mindset of hard work to understanding the principles of wealth and money creation. He also learned the importance of dissociating the idea that money has to be hard-earned and exploring the concept of creating wealth in other ways.
 
Bio:
Benjamin Owen is a professional coach specializing in personal and professional transformation.
 
He’s the co-creator of the Awakened Man Project a powerful men’s only coaching group that helps high-performing men actualize their potential through learning from other men. He also created the ‘Fast Way To Fitness’ system in his twenties which helps hundreds of people transform their lives through transforming their bodies.
 
Ben is a Father of two girls, a fiancé to his partner Poppy, and a business owner.
 
He brings over 15+ years of experience and pragmatism to personal transformation, business creation, and long-term results-based coaching. Ben has loved working with professional athletes, barristers, CEO’s, and people who are hungry for change in their life and work.
 
Highlights from this episode:
  • Living an abundant life comes from giving and being of service to others.
  • Balancing work and love is essential, as success in one area should not come at the expense of the other.
  • Reasonable goals and sustainable habits are key to long-term success and personal growth. Success often comes with a glamorous facade, but the reality behind it may involve significant costs and challenges.
  • Pain, uncertainty, and constant work are constants in life that should be embraced rather than avoided.
  • Achievable short-term goals can provide motivation and build momentum towards long-term success.
  • Self-sabotaging thoughts and behaviors can hinder progress and should be recognized and addressed.
 
Links:
https://www.instagram.com/coachbenjaminowen/
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Mar 12, 2024
The Opposite is True
 
Take away:
The key to living a fulfilled life lies in aligning our mindset, purpose, life plan, health, wealth, time management, relationships, and spirituality.
 
Money Learnings:
Efren Delgado learned valuable money lessons as a child, such as the importance of hard work, frugality, and saving. These early experiences shaped his financial mindset and instilled in him a strong work ethic and a respect for money. This foundation laid the groundwork for his future success and financial responsibility.
 
Bio:
Efren A. Delgado, a former FBI Special Agent with 25 years of national security, law enforcement, and private protection experience, has added author and speaker to his threat assessment and consultation profession. His advanced behavioral studies in graduate school and at an FBI specialized unit near Quantico complimented his work experiences in counterintelligence, counterterrorism, and violent civil rights investigations. Efren's years of examining and combating spies, predators, and tyrants extend beyond criminality, revealing how true strength lies in humility—not oppression.
 
Highlights from this episode:
  • The critical role of mindset in living a harmonious life.
  • How to align with a life purpose for fulfillment.
  • Developing a comprehensive life plan for direction and clarity.
  • Prioritizing health and wellness for overall well-being.
  • Building and managing wealth to secure a stable future.
  • Time management and productivity tips for a balanced life.
  • Nurturing and cultivating meaningful relationships for happiness and support.
Links:
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Mar 5, 2024

How to Evolve as a Business Owner

 
Take away:
The journey of evolving as a founder requires embracing each stage's struggles to develop new skills, rather than rushing ahead; the joy is found in the present moment.
 
Money Learnings:
Money was a source of stress and problems in Scott's family growing up. His dad worked a blue-collar job and his mom worked on and off to make ends meet. He didn't understand finances as a kid, just that money seemed to cause issues. It felt like a "necessary evil" in the background. After accidentally dropping out of high school early, he went to ministry school without money or a job. He had to sell cherished possessions like his guitar just to get by. He learned lessons through mistakes, like quickly burning through $4,000 and bouncing a check. This taught him to track his accounts and not spend recklessly.
 
Bio:
Scott helped start nearly 20,000 new businesses and nonprofits and with his business partner started led their multimillion-dollar business through an exceptional and extended growth phase (over 10 years of double-digit growth) all before he turned 35.
Today he helps founders and CEOs identify and implement the one essential strategy they need right now to get them on the fast track to Predictable Success.
 
Highlights from this episode:
  • Success often comes from embracing the struggle, not avoiding it. The lessons are in the valleys, not at the mountaintops.
  • What got you here won't get you there. As you evolve, you have to let go of old skills and mindsets and develop new ones.
  • Leading people requires different skills than producing as an individual. Make the leap to management.
  • There are stages to the founder's journey. Skipping steps usually backfires. Honor the process.
  • Disillusionment is normal when building something big. Stay persistent through the messy middle.
  • True freedom as an owner comes from doing the work to build a self-sustaining organization.
  • Joy is found in the present moment, not at some future destination. Appreciate where you are.
 
Links:
You can get your FREE copy of the Founder's Evolution at https://www.scalearchitects.com/founders
 
 
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Feb 27, 2024
 
How to Escape the Matrix
 
 
Take away:
By examining our generational money stories and embracing tools like mindfulness, breathwork and psychedelic medicine, we can transcend limiting programs and unlock our infinite human potential.
 
Money Learnings:
Mark Worster grew up with contradictory money messages from frugal, Depression-era grandparents on one side who saved obsessively, and free-spending grandparents on the other side who never saved, leaving him with a dysfunctional relationship with money. He had to balance the over-saving on one side and the over-spending on the other side.
 
Bio:
Entrepreneur, Leader, Fitness Guru, Business/Life Coach, Psychedelic Healthcare Professional. Mark brings passion and joy to everything he does. From the Chairman of the Board of a $20mm health services agency to a Certified Yoga Instructor to a Keynote Speaker, Mark has accumulated an impressive array of diverse experiences. Known for his charismatic, high-energy approach to life, Mark has inspired many people to step outside the constraints that hold them back from ultimate success.
 
Mark attended Regis College School of Nursing graduating with his ASN in 2014 and BSN in 2018 while continuing to run his last company, which he and his team twice brought to the INC 500 list of fastest-growing companies. Upon completion of the sale of that company Mark then turned to cannabis nursing, recognizing it as a unique opportunity to provide healing through the use of this versatile plant.
 
Mark graduated with a Master's in Medical Cannabis Science and Therapeutics from the University of Maryland School of Pharmacy in June of 2021 and was inducted into the Phi Kappa Phi Honor Society. Mark spent the last 2 years working with KetaMD, a start-up in the ketamine home therapy space and has a deep knowledge of the use of psychedelics in treating mental health issues. Trained as a Breathwork Facilitator Mark provides deeply transformative sessions using this powerful modality. Mark's legacy statement is "I am the vessel that inspires people to step outside their human experience and embrace their true nature."
 
Mark's coaching awakens leaders to their true potential. Author of Absolutely F**king Amazing: Living a Life You Love, a #1 Best Seller, Mark is dedicated to helping everyone create a life that they LOVE.
 
Highlights from this episode:
  • Money behaviors are often passed down through generations. Be aware of generational money stories and how they influence you.
  • Focus on net profit, not just revenue. Bottom-line financial health matters more than top-line revenue.
  • Implement proven business systems like Profit First to create financial order and success.
  • Go beyond physical yoga to tap into its spiritual roots for personal growth.
  • Psychedelics like ketamine can stimulate neuroplasticity and facilitate transformative experiences.
  • Stop living in past regrets or future worries. The power is in the present moment.
  • Life's challenges and dark times often provide the greatest lessons and growth. Embrace the full experience.
 
Links:
 
Linkedin: https://www.linkedin.com/in/markworster/
Facebook: https://www.facebook.com/nursemark
Instagram: https://www.instagram.com/theofficialnursemark/
Twitter: https://twitter.com/markworster
https://www.nurse-mark.com
 
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Feb 20, 2024
From Burnout to Brilliant Busy Brain Cure
 
 
Take away:
There are tangible steps you can take, even with a stressful lifestyle, to mitigate the effects of chronic stress and find more balance and wellbeing. Dr. Romie provides evidence-based yet practical suggestions to make this possible.
 
Money Learnings:
Growing up in an immigrant family, Dr. Romie was taught by her parents to save money diligently, have a relentless work ethic and drive for academic excellence, and that openly talking about money is culturally inappropriate. However, her aunt taught her bargain-hunting skills like finding sales, discounts and deals when shopping in order to get value for money spent. Overall, enjoying or splurging money was discouraged while financial prudence, saving, and a puritanical work ethic was strongly emphasized in her childhood. This left her with some money scarcity mindsets that she seems to have later overcome as an adult.
 
Bio:
Dr. Romie Mushtaq is a board-certified physician bringing together over two decades of leadership in neurology, integrative medicine and, mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media such as NPR, NBC, TED talks, and Forbes. Her first book, "The Busy Brain Cure" is being published by Harper Collins in January 2024. You can learn more at drromie.com or join the brainSHIFT movement
 
Highlights from this episode:
  • Chronic stress can lead to disease and burnout. It's important to find ways to manage stress levels.
  • Getting enough sleep and having a consistent sleep routine is critical for mental and physical health.
  • Eating a balanced, nutritious diet fuels the body and brain properly. Avoid restrictive diets that can negatively impact mental health.
  • Hormone imbalances like thyroid dysfunction can result from chronic stress, disrupting sleep, metabolism and more. Getting labs tested can identify issues.
  • Using technology like phones and computers too much, especially before bed, can harm sleep and mental health. Take a digital detox.
  • Being authentic to oneself and confident, not conforming to others' expectations, is key for happiness and fulfillment.
  • Practicing self-love, self-acceptance and self-compassion helps achieve inner peace and harmony.
 
Links:
Website: https://drromie.com/
TEDx Talks: https://www.youtube.com/watch?v=slKAFdJ8ZHY
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Jan 30, 2024
How to Succeed on Your Terms with Bo Bennett
 
 
Take away:
Living an abundant life requires playing to your natural strengths while staying open and adaptable to unexpected opportunities that arise.
 
Money Learnings:
Dr. Bennett grew up in an entrepreneurial family where everyone started their own businesses rather than getting traditional jobs. This shaped his mindset from a young age.
 
Bio: Dr. Bennett has a PhD in social psychology. He currently runs over a dozens websites, has written over a dozen books mostly on the topics of critical thinking, and teaches several online courses. He has been in the self-publishing industry for over a decade and has written multiple screenplays.
 
Highlights from this episode:
  • Success means different things to different people. It's important to define what success looks like for you across different aspects of life, not just finances.
  • Consistent self-improvement through small daily actions is key, not looking for a magic bullet. Compounding matters.
  • Having self-confidence at a younger age could have enabled more relationships and engagement with people.
  • Being open and flexible to new opportunities is critical, rather than fixating on a narrow vision. Life can take unexpected turns.
 
Links:
https://www.bobennett.com/authors/bobennett
Archiboy.com
 
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Jan 23, 2024
How to Create the Ultimate Mindset with Mark Panceira
 
 
Take away:
You have the power to create the life and results you want by changing your thinking and taking purposeful action.
 
Money Learnings:
Mark's childhood experiences and family greatly shape his money mindset and relationship with wealth. He is aware of negative money messaging internalized growing up, and consciously works to develop a more empowering money mindset.
 
Bio:  Mark Panciera is an accomplished business owner, community leader, executive and entrepreneur. As the CEO and Partner of The Pacific Institute, Mark focuses his efforts on driving human performance in organizations, teams, and individuals, working with Fortune 1,000 companies, financial institutions, government agencies, healthcare and educational systems, athletic teams, and non-profit organizations. A well-recognized TED Talk presenter, speaker, and author, Panciera is frequently asked to share his insights and experience. He has appeared on ABC’s Wall Street Journal Report, CNBC, and CBC (Canadian Broadcast Company). Additionally, he is a trusted media resource and has been quoted in Forbes, the New York Times, the Miami Herald, and the Fort Lauderdale Sun Sentinel, with featured articles appearing in USA Today and Inc. Magazine. With a strong commitment to community service Mark has been the recipient of numerous recognitions and awards for his exemplary service to many groups and causes.
 
Highlights from this episode:
  • Your thoughts create your reality. You can reprogram your mindset and beliefs through awareness, visioning, and taking action.
  • Visualize your ideal future in vivid detail. The brain can't tell the difference between imagination and reality.
  • Break negative thought patterns and self-talk. Be vigilant about the stories you tell yourself.
  • Take 100% responsibility for your life. You have the power to shape your destiny through the choices you make.
  • Focus on leaving people and places better than you found them. Making a positive impact gives life meaning.
  • Each day offers renewal and unlimited potential. Embrace an abundance mindset versus scarcity thinking.
Links:
LinkedIn https://www.linkedin.com/in/markpanciera
Facebook https://www.facebook.com/mark.panciera.9/
Twitter https://twitter.com/mark_panciera
 
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Jan 16, 2024
How to Tune Into Our Soul with Rhiannon Heins
 
 
Take away:
The significance of reconnecting with one's inner strength and living genuinely in harmony with personal purpose and joy. The transformative power of reclaiming one's authenticity and aligning with inner passions. This serves as a compelling reminder for individuals to prioritize their own truths and pursue a fulfilling, purpose-driven existence.
 
Money Learnings:
The importance of childhood experiences in shaping financial beliefs and behaviors. Rhiannon's childhood experiences of financial struggle and then witnessing her parents taking a calculated risk that led to financial success had a profound influence on her beliefs about money and the understanding of the value of courage and calculated investments.
 
Bio:
Rhiannon Heins is an intuitive channel, author, energy worker, and the founder of Intuitive Reberth Energy-Work Method. She dedicates her life to her soul work, and underpinning her vision at every stage of her journey has been a desire to initiate as many gifted light-workers as possible into their roles on Earth at this time. Rhiannon has spent the past ten years working and lecturing as a remedial massage therapist, teaching yoga, meditation & breathwork, and facilitating yoga teacher training internationally. Now, using her signature Intuitive Rebirth energy-work method, Rhiannon is empowering healers to step into their power as high-earning, transformational energy-workers.
 
In October 2022, she launched her bestselling book, ‘The Keepers Of The Light Codes,’ a channeled text to initiate light-workers into their soul-led mission here on planet Earth.
 
Highlights from this episode:
  • Importance of childhood experiences on shaping financial beliefs and behaviors.
  • The impact of school and society on money mindset.
  • The role of living in the present moment and embracing the power of now.
  • Insights on connecting with one's energetic body and unleashing inner potential.
  • Encouraging individuals to live authentically and pursue what brings them joy.
  • The significance of creating space for self-reflection and introspection.
  • The inspiration and process behind writing a book and the role of spiritual guidance in creative expression.
 
Links:
https://www.intuitiverebirth.com/about
https://www.instagram.com/rhiannonheins_/
https://www.intuitiverebirth.com/The-Keepers-Of-The-Light-Codes
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Jan 12, 2024
Controlling Mental Chaos in 4 Simple Steps with Jaime Pineda, Ph.D.
 
 
 
Take away:
Focus on enjoying the present moment. He says this state of mindfulness reduces anxiety and taps into innate creativity. The key is learning to find joy and fulfillment in each moment.
 
Money Learnings:
Jaime learned from his parents that there is power in having money available to help others. Although his family didn't have much money, they often gave money away to their church, organizations, and neighbors. This shaped his view that money's purpose is not solely individual gain, but as a tool to generously assist and empower others.
 
Bio: Jaime A. Pineda, PhD is Professor of Cognitive Science, Neuroscience, and Psychiatry at the University of California, San Diego, and the author of many widely cited papers in animal and human cognitive and systems neuroscience, as well as two books of poetry on mind-brain relationships with an emphasis on spirituality, mysticism, environmentalism, and social activism. His new book is Controlling Mental Chaos: Harnessing the Power of the Creative Mind. Learn more at https://the-unencumbered-mind.com/
 
Highlights from this episode:
  • Living in the present moment can help calm an anxious mind and tap into creativity. Simply being aware of your senses and the current moment disconnects you from unhelpful memories.
  • Practicing self-care, self-love, and self-parenting exercises can fill emotional voids left from childhood. Caring for yourself is a basic requirement before moving to deeper personal growth.
  • Thoughts are bursts of energy. Observing them without judgement allows anxious thoughts to fade away naturally. You are not your thoughts.
  • There is great power behind having money available to help others. Value and purpose can come from generosity.
  • Fearful thoughts in youth often lead to poor decisions. With time we can recognize these are just thoughts, not truth.
  • Connecting to others becomes important in personal growth. Appreciating relationships and community is key.
  • Focusing on enjoying the process leads to better outcomes. Success happens naturally when you find joy in the work.
 
Links:
 
https://the-unencumbered-mind.com/
https://www.linkedin.com/in/jaime-a-pineda-09350bb/     
https://research.com/u/jaime-a-pineda
 
#controllingmentalchaos; #theunencumberedmind
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Jan 12, 2024
Go For Stupid – The Art of Achieving Ridiculous Goals 
 
 
 
Take away:

Ask for what you want and go after seemingly impossible goals. You'll be surprised at what you can accomplish!

 
Money Learnings:
Making mistakes with money when he was younger taught him important lessons about managing finances responsibly. He embraces failures as learning experiences.
 
Bio:
Do you know anyone who’s worked with Sir Elton John or Elon Musk, sent people down to see the wreck of the Titanic on the sea bed or closed museums in Florence for a private dinner party and then had Andrea Bocelli serenade them while they eat their pasta? You do now...
 
Quoted as “The Real Life Wizard of Oz" by Forbes and Entrepreneur Magazine, Steve Sims is a best selling Author with "BLUEFISHING - The Art of Making Things Happen” and “Go For Stupid – The Art of Achieving Ridiculous Goals." He is a sought-after coach, and top-rated speaker after keynoting at a variety of networks, groups, and associations as well as the Pentagon and Harvard – twice!
 
Co-founder with his son, Henry, of the leading community for creative disruptors - https://www.stevedsims.com/simsdistillery/
 
Steve is the host of The Art of Making Things Happen podcast - https://www.stevedsims.com/podcast/
 
The Books – “Go for Stupid” & “Bluefishing” - https://www.stevedsims.com/book/
 
Highlights from this episode:
  • Good communication skills are vital for connecting with others and achieving your goals, but many struggled with this during the isolation of COVID.
  • Take action to improve your life rather than falling into complacency and habit. Be the driver, not just a passenger.
  • Regularly evaluate if your current path is taking you where you want to go, or if it's time for a change.
  • Surround yourself with people who challenge you to grow and achieve your potential. Don't accept mediocrity.
  • Learn from failures and setbacks rather than being discouraged by them. They provide valuable lessons.
  • Ask for what you want and go after seemingly impossible goals. You'll be surprised what opens up.
 
Links:
https://www.stevedsims.com/.
https://www.facebook.com/SteveDSimsProfile, https://twitter.com/stevedsims, https://www.linkedin.com/in/stevedsims/, https://www.instagram.com/stevedsims/, https://www.tiktok.com/@stevedsims
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Jan 9, 2024
QuitProof: The 7 Necessities for Becoming Resilient with Jenn Drummond
 
 
Take away:
The importance of learning to appreciate the ordinary, finding joy in being present, and embracing curiosity and enjoyment in the journey rather than solely focusing on the end goal.
 
Money Learnings:
Lessons were learned from a grandmother's garage sales and starting a lemonade stand as a child. The importance of buying low and selling high was emphasized.
 
Bio:
Jenn Drummond achieved business success as the founder and CEO of a
thriving financial services company. Her move to Park City, Utah, with her kids, fed her family’s passion for everything outdoors. But on a snowy evening in 2018, Jenn’s life was knocked off its tracks. She was in a horrific car accident that brought her inches from death. Everyone agreed that she shouldn’t have survived, yet somehow, she did. In the aftermath, it became crystal clear to Jenn that while she cannot control when she leaves this life, she–and the rest of us–can choose how to live it.
 
Jenn’s confrontation with death imbued her with vigor, enthusiasm, and
commitment to full engagement in life. Now–more than ever, she is focused on becoming an inspiration, guide, and cheerleader, not just for her children, but for outdoor enthusiasts around the world. Urged on and supported by her family, Jenn has now become the first woman to climb the World’s Seven Second Summits–the second tallest mountains on every continent.
 
In January 2024, Jenn will be releasing her book, “QuitProof: The 7 Necessities for Becoming Resilient,” a powerful account of her journey through triumph and resilience after surviving a near-fatal car accident in 2018.
 
Highlights from this episode:
  • Surviving a traumatic car accident in 2018 provided a new outlook on prioritizing living life to the fullest over strictly following norms and expectations. It gave courage to pursue passions.
  • Climbing mountains, despite risks and fears, teaches important lessons about knowing your limits, perseverance, teamwork and enjoying the journey. Summits may be brief moments that cap long, rewarding climbs.
  • Businesses can benefit from recognizing points of failure as opportunities to evaluate, learn and reorganize to keep progressing, just as climbers do when acclimatizing up mountains.
  • Support teams must evolve as businesses scale new heights. Growth often requires letting go of whatGot you there to embrace new directions and skillsets.
  • Appreciating everyday moments, not just extraordinary pursuits, brings abundance, beauty and joy. Slowing down and being present is so important.
  • Taking time to acknowledge our bodies, not just our thoughts, helps relieve stress and reset mentally to write a new positive story going forward.
 
Links:
Website: https://jenndrummond.com
Facebook: https://www.facebook.com/therealjenndrummond 
LinkedIn: https://www.linkedin.com/in/jenn-drummond/
Twitter:  https://twitter.com/drummond_jenn
Instagram: https://www.instagram.com/thejenndrummond/
YouTube:https://www.youtube.com/@jenndrummond
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Jan 2, 2024
Rewiring the White Collar Mind with Charles Price
 
 
Take away:
To find work you feel valued in while making space for all aspects of life, ultimately seeking contentment in each moment rather than chasing distant goals.
 
Money Learnings:
Charles Price's financial education was lacking despite studying law and economics and personal finance had to be self-taught later as an adult.
 
Bio: Charles Price is a seasoned lawyer, author, and expert on professional and personal well-being. With over 40 years of experience, he has worked with a diverse range of professionals, including lawyers, doctors, financial experts, and scientists. Charles' book, "Rewiring the White Collar Mind," shares his insights on how to achieve greater fulfillment and balance in the workplace. Through his work, Charles has observed that many professionals struggle to balance their professional success with personal happiness. Charles’ goal is to teach professionals the importance of emotional intelligence, stress management, and letting go of the illusion of total control.
 
Highlights from this episode:
  • Listen more than you speak - people love being listened to, so cultivate this underrated skill.
  • Define your ideal day, both how it looks and how it feels emotionally. Clarity of vision is crucial.
  • Perfectionism and trying to control everything leads to unhappiness. Be authentic and self-accepting instead.
  • Appreciate each day no matter your age - don't put life on hold while chasing achievements.
  • Find a workplace that values you rather than tolerating toxicity or lack of appreciation.
 
Links:
 
Website: http://charlespriceesq.com
Facebook: https://www.facebook.com/charles.price.7549
Instagram: https://www.instagram.com/bluzguy/
LinkedIn: https://www.linkedin.com/in/charles-price-48538910/
 
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
 
Thanks for listening!
 
Show Sponsor: http://profitcomesfirst.com/
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
If you like the show please leave a review on iTunes: http://bit.do/richersoul
 
https://www.facebook.com/richersoul
http://richersoul.com/
rocky@richersoul.com
 
Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
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