• It's vital to keep pivoting in business - be flexible, and keep learning and adapting as things change. Nothing lasts forever.
• When starting a business, do as much yourself initially to really understand it before bringing in others. This allows you to better evaluate outside help.
• Having a healthy obsession, and always keeping your brain occupied on positive, beneficial activities can lead to an abundant life. Idle time can lead to negativity.
• Don't make decisions based on what others think - trust your own judgment. Listen to yourself.
• Be willing to put yourself out there and be vulnerable - you never know what opportunities it can create when you open up.
• The choice is yours daily - take action or just consume. Turn off the TV and get to work on your dreams.

• Money is something many people struggle with due to lack of education, poor role models, and cultural assumptions. Understanding basic financial principles is key to building wealth.
• Have clarity on what you want from life - your ideal lifestyle, relationships, experiences. Then determine how much money you need for that.
• Take action - you can study and plan forever but you need to take action and get in the game to achieve results and learn. Adjust as you go.
• Running a business requires financial intelligence. Learn how to read your financial statements and make profitability a priority.
• Money is a tool that enables you to live the life you want. Focus on self-worth, purpose, and making a difference, not just making more money.

• Childhood experiences shape our beliefs and programming as adults. Taking responsibility for your life is the first step in changing your reality.
• Your outer experiences reflect your inner state. Pay attention to patterns and what's being mirrored back to you.
• Mindset matters. Shift from scarcity/lack to abundance thinking. Match your frequency to what you desire to attract it.
• Live in possibility not limitations. Believe you can achieve the impossible then take action. There are no limits except those you impose.
• Get clear on your life's purpose. Your gifts and talents are perfectly designed to fulfill it. Mislabeling them causes suffering.
• Ready, fire, aim! Speed creates momentum. Take imperfect action, pivot, and refine. Waiting for perfect conditions gets you stuck.

• Discovering the power of a positive mindset and how it can impact every area of life.
• The willingness to be wrong is essential for personal development and growth.
• Neuroplasticity plays a crucial role in changing beliefs and behaviors. Fungi communicate and form networks through electrical and chemical signals, similar to neural connections.
• Learning the importance of having a clear purpose and how it can guide decision-making.
• Understanding the connection between physical and mental health for a balanced and fulfilling life.
• Understanding and challenging stereotypes about ADHD can lead to greater empathy and support for individuals with the condition.

• Living an abundant life comes from giving and being of service to others.
• Balancing work and love is essential, as success in one area should not come at the expense of the other.
• Reasonable goals and sustainable habits are key to long-term success and personal growth. Success often comes with a glamorous facade, but the reality behind it may involve significant costs and challenges.
• Pain, uncertainty, and constant work are constants in life that should be embraced rather than avoided.
• Achievable short-term goals can provide motivation and build momentum towards long-term success.
• Self-sabotaging thoughts and behaviors can hinder progress and should be recognized and addressed.

How to Evolve as a Business Owner

• Money behaviors are often passed down through generations. Be aware of generational money stories and how they influence you.
• Focus on net profit, not just revenue. Bottom-line financial health matters more than top-line revenue.
• Implement proven business systems like Profit First to create financial order and success.
• Go beyond physical yoga to tap into its spiritual roots for personal growth.
• Psychedelics like ketamine can stimulate neuroplasticity and facilitate transformative experiences.
• Stop living in past regrets or future worries. The power is in the present moment.
• Life's challenges and dark times often provide the greatest lessons and growth. Embrace the full experience.

• Chronic stress can lead to disease and burnout. It's important to find ways to manage stress levels.
• Getting enough sleep and having a consistent sleep routine is critical for mental and physical health.
• Eating a balanced, nutritious diet fuels the body and brain properly. Avoid restrictive diets that can negatively impact mental health.
• Hormone imbalances like thyroid dysfunction can result from chronic stress, disrupting sleep, metabolism and more. Getting labs tested can identify issues.
• Using technology like phones and computers too much, especially before bed, can harm sleep and mental health. Take a digital detox.
• Being authentic to oneself and confident, not conforming to others' expectations, is key for happiness and fulfillment.
• Practicing self-love, self-acceptance and self-compassion helps achieve inner peace and harmony.

• Success means different things to different people. It's important to define what success looks like for you across different aspects of life, not just finances.
• Consistent self-improvement through small daily actions is key, not looking for a magic bullet. Compounding matters.
• Having self-confidence at a younger age could have enabled more relationships and engagement with people.
• Being open and flexible to new opportunities is critical, rather than fixating on a narrow vision. Life can take unexpected turns.

• Your thoughts create your reality. You can reprogram your mindset and beliefs through awareness, visioning, and taking action.
• Visualize your ideal future in vivid detail. The brain can't tell the difference between imagination and reality.
• Break negative thought patterns and self-talk. Be vigilant about the stories you tell yourself.
• Take 100% responsibility for your life. You have the power to shape your destiny through the choices you make.
• Focus on leaving people and places better than you found them. Making a positive impact gives life meaning.
• Each day offers renewal and unlimited potential. Embrace an abundance mindset versus scarcity thinking.

• Importance of childhood experiences on shaping financial beliefs and behaviors.
• The impact of school and society on money mindset.
• The role of living in the present moment and embracing the power of now.
• Insights on connecting with one's energetic body and unleashing inner potential.
• Encouraging individuals to live authentically and pursue what brings them joy.
• The significance of creating space for self-reflection and introspection.
• The inspiration and process behind writing a book and the role of spiritual guidance in creative expression.

• Living in the present moment can help calm an anxious mind and tap into creativity. Simply being aware of your senses and the current moment disconnects you from unhelpful memories.
• Practicing self-care, self-love, and self-parenting exercises can fill emotional voids left from childhood. Caring for yourself is a basic requirement before moving to deeper personal growth.
• Thoughts are bursts of energy. Observing them without judgement allows anxious thoughts to fade away naturally. You are not your thoughts.
• There is great power behind having money available to help others. Value and purpose can come from generosity.
• Fearful thoughts in youth often lead to poor decisions. With time we can recognize these are just thoughts, not truth.
• Connecting to others becomes important in personal growth. Appreciating relationships and community is key.
• Focusing on enjoying the process leads to better outcomes. Success happens naturally when you find joy in the work.

• Good communication skills are vital for connecting with others and achieving your goals, but many struggled with this during the isolation of COVID.
• Take action to improve your life rather than falling into complacency and habit. Be the driver, not just a passenger.
• Regularly evaluate if your current path is taking you where you want to go, or if it's time for a change.
• Surround yourself with people who challenge you to grow and achieve your potential. Don't accept mediocrity.
• Learn from failures and setbacks rather than being discouraged by them. They provide valuable lessons.
• Ask for what you want and go after seemingly impossible goals. You'll be surprised what opens up.

• Surviving a traumatic car accident in 2018 provided a new outlook on prioritizing living life to the fullest over strictly following norms and expectations. It gave courage to pursue passions.
• Climbing mountains, despite risks and fears, teaches important lessons about knowing your limits, perseverance, teamwork and enjoying the journey. Summits may be brief moments that cap long, rewarding climbs.
• Businesses can benefit from recognizing points of failure as opportunities to evaluate, learn and reorganize to keep progressing, just as climbers do when acclimatizing up mountains.
• Support teams must evolve as businesses scale new heights. Growth often requires letting go of whatGot you there to embrace new directions and skillsets.
• Appreciating everyday moments, not just extraordinary pursuits, brings abundance, beauty and joy. Slowing down and being present is so important.
• Taking time to acknowledge our bodies, not just our thoughts, helps relieve stress and reset mentally to write a new positive story going forward.

• Listen more than you speak - people love being listened to, so cultivate this underrated skill.
• Define your ideal day, both how it looks and how it feels emotionally. Clarity of vision is crucial.
• Perfectionism and trying to control everything leads to unhappiness. Be authentic and self-accepting instead.
• Appreciate each day no matter your age - don't put life on hold while chasing achievements.
• Find a workplace that values you rather than tolerating toxicity or lack of appreciation.

• Alicia found spirituality and meditation deeply compelling even from a young age. She spent 6 formative years living in an ashram fully immersed in spiritual practices.
• After an intuitive message during a pivotal moment, she left an MLM business to become a full-time spiritual teacher and expert - her true calling.
• Simple daily practices like expressing love, appreciating nature's beauty and pondering mortality bring happiness by nourishing the soul.
• Connecting to your "silent witness" inner self through visualization reveals your soul's desires. Alicia offers a free visualization guide for this.
• As a spirit communicator, Alicia can channel expansive wisdom from other realms to elucidate people's life purpose, spirituality, and personal growth.
• Her secret to an abundant life is passionately working at what most fulfills you, attracting kindred spirits, and having the courage to trust your own leadership abilities.

Rewire Your Brain by Becoming a Habit Mechanic

• Our brains operate mostly on autopilot through habits. Becoming aware of habits and purposefully shaping them is key to success.
• Tiny, gradual changes are more sustainable than trying to make sweeping transformations all at once when forming new habits.
• Having clarity about your purpose and ambition for the future helps drive motivation and good decision-making day-to-day.
• Stress and anxiety are at extremely high levels today due largely to constant information overload and Disconnectedness between expectations and reality.
• Getting high-quality sleep, nutrition, and exercise is critical for brain health, emotional regulation, and peak performance.
• Learning to effectively manage emotions and reactions, especially in moments of stress or adversity, builds resilience and well-being.
• There are specific, research-backed frameworks and tools that can help transform habits and mindsets at individual and organizational levels.

• https://coaching.tougherminds.co.uk/the-habit-mechanic-fine-tune-your-brain-and-supercharge-how-you-live-work-and-lead
• https://www.tougherminds.co.uk/
• https://www.tougherminds.co.uk/habit-mechanic-university-app/
• https://geni.us/TheHabitMechanic

• Exposure to investing and real estate shifted limiting mindsets around money and possibility.
• Letting go of trauma reveals wholeness already inside.
• Doing daily activities more consciously transforms experience.
• Acceptance paradoxically enables change; wanting amplifies lack.
• Life's journeys forge depth of character.
• Presence and awareness in the moment are more powerful than exotic new pursuits.

• Talked about a legendary investor's strategy of picking companies he understands for the long haul despite market changes.

• Emphasized enjoying retirement by pursuing challenges and interests rather than just stopping work.
• Pointed out common money mistakes like selling quality assets when prices are irrationally low due to fear.
• Suggested strategies like taking some profits when investments rise and using stop losses to control downside.
• Stressed tuning out noise, sticking to personal financial plans and learning from mistakes despite economic uncertainty.

The Buddha Who Drove a Bentley

• He worked in financial services and learned everything he could about managing money, saving, investing, insurance, etc. He credits this education with helping him build wealth.
• After achieving outward success, Alessandro realized he had lost his soul and inner fulfillment along the way. This led him on a journey of self-discovery and writing his book "The Buddha Drove a Bentley."
• The book provides 15 lessons to live an authentic, purpose-driven life while also attaining material success. Key topics include self-forgiveness, generosity, mindfulness and realizing experiences matter more than possessions.
• Recently Alessandro had a transformative experience doing plant-based medicine, which led him to stop drinking, gain clarity of purpose, start a water company called Spirit Water, and bring 9 family members from Italy to the U.S. for 3 life-changing weeks.

 Becoming Your Best Self: Unlocking the Awakened Man Within

• Pete was bullied as a child which led him to get into personal development and working out at a young age. This helped build his confidence over time.
• Pete left a successful corporate career to start his own business, which allowed him to attain material success like fancy cars and houses. However, he was not fulfilled and his mental health suffered, so he made the bold move to leave that business.
• Pete believes taking the comfortable, safe route leads to unhappiness, while taking risks and challenging himself forges stronger character.
• Helping men identify their vices, build positive habits like waking up early and working out, and finding a community has led many to improve their lives.
• Pete had a transformative experience using psilocybin/magic mushrooms, equating it to "400 years of therapy in 4 hours." He came away with greater spiritual awareness.
• Having structural discipline and not listening to the inner saboteur has been key for Pete to achieve success. Taking the first small step is crucial.
• Pete advises not caring what others think and taking more risks, especially when young. He also says to use your 20s to forge yourself and learn skills.

Rapid Transformation:

How to Unlock Your Potential

• Focusing personal development on personal motivations and goals can lead to rapid transformation of lifelong issues.
• A "subtraction" approach of identifying and removing root causes creates faster, more complete change than just managing symptoms.
• Psychedelic-assisted therapy shows promise for positively impacting many mental health and personal growth areas.
• With the right understanding and techniques, even lifelong struggles can be shifted dramatically in months by addressing core issues.
• Consistent, incremental progress towards a future vision balances enjoying the present and preparing for tomorrow.

Living a Purposeful Life

Take away: Understanding oneself and finding joy through growth and contribution

Money Learnings: Damon did not receive any financial education from his family or school. His challenging childhood and the pursuit of success later in life were influenced by his desire to be seen and validated

 Bio: Damon is a Realtor in Colorado who loves helping individuals buy, sell, and invest in real estate, BUT MOST IMPORTANTLY AND PASSIONATELY, Damon loves helping them find clarity in the key areas of their life through a transformational coaching program/workshop called The Two Hour Turn Around.

Damon is also a published author. His book, Walks with Mr. Smith, is an impactful parable consisting of Eight Life Lessons that if applied can be life-changing and is available on Amazon and other major sites.

Damon is a former Div. 1 Athlete and loves presenting his powerful workshop to audiences large and small.

Highlights from this episode:

 The importance of balancing legacy and success, emphasizing the need to prioritize relationships and modeling behavior for their children

• Discussion on Damon's book and the lessons it contained, emphasizing the importance of gratitude, passion, healthy living, attitude, relationships, lifelong learning, personal growth, and giving back
• Exploring one's faith and spiritual connection, as well as the struggle to feel and overcome past traumas
• The three different faces of a man and the internal turmoil it can cause
• The abundance of learning opportunities available through technology
• Taking daily actions and having accountability for achieving goals
• 
  
  

Website:  https://www.thetwohourturnaround.com/

LinkedIn: https://www.linkedin.com/in/damon-eddy-a0ba2914/

Facebook: https://www.facebook.com/damoneddymindsetminute

Twitter: https://twitter.com/damoneddy

Link to his book: https://www.amazon.com/Walks-Mr-Smith-Damon-Eddy/dp/0557538815

YouTube: https://www.youtube.com/@DamonEddyRE

Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!

 Thanks for listening!

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Some music provided by Junan from Junan Podcast

Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.